| Before we talk about the benefits of Alpha Lipoic | | | | Our Opinion on using ALA |
| Acid, we will briefly tell you about this nutrient. | | | | Anyone with Diabetes should only use this |
| Discovered in the early 1950's, alpha lipoic acid has | | | | supplement if they have the approval of their |
| only recently become one of the most recognized | | | | doctor. ALA can reduce the need for Diabetic |
| and in-demand health supplements. | | | | medications. Blood sugar numbers could drop too |
| ALA is both fat and water soluble. This means | | | | low causing a host of other problems. The long |
| that it can get into all cell parts to neutralize free | | | | term effects of taking large doses of ALA are |
| radicals. It contains sulfur and is a vitamin like | | | | not known at this time and research though in its |
| phyto-nutrient. It works like an antioxidant | | | | early stages, is ongoing. |
| meaning it fights free radicals and improves | | | | Although the nutrient has been researched |
| recovery. AlA is not your average antio oxidant, | | | | extensively for its ability in producing extra |
| infact, ala is known to be a very potent antio | | | | energy within the human body, we do not know |
| oxidant because studies show it is readily | | | | of any long term and any major studies on using |
| absorbed throughout the body (it is both water | | | | alpha-lipoic acid usage long term. |
| and fat soluble) and, because of this, may protect | | | | Because of this, we would advise that a person |
| the integrity of cells ranging from the brain to the | | | | should generally be cautious and choose a low |
| liver. | | | | dosage level from 10 mg to 50 mg. Try not go |
| Benefits of Alpha Lipoic Acid | | | | any higher than this if you want the best possible |
| ALA mimics insulin which may enhance the body's | | | | benefits of Alpha Lipoic Acid. |
| sensitivity to insulin. This helps to improve the | | | | This level as noted from research, would allow a |
| ability of the body to build lean body mass and | | | | person to capture some of the unique antioxidant |
| reduce fat. This can be good if you are trying to | | | | protection of alpha-lipoic acid. |
| gain some healthy muscle mass, It also works | | | | Our Tips For Choosing an Alpha-Lipoic Supplement |
| with creatine to promote energy and improve | | | | 1. Alpha-lipoic acid can be purchased as a stand |
| your general metabolism. | | | | alone supplement or, as part of a more |
| ALA may treat such conditions as HIV, Type II | | | | comprehensive scientifically based formula. |
| Diabetes, Hyperglycemia, and glaucoma. It may | | | | We advise that you go with a comprehensive |
| also treat hepatitis, and obesity. It is used to | | | | based formula, and, in another important point to |
| support the best cardiovascular and mental health, | | | | note is that, one should be sure that the |
| liver function, ocular -eye health, and a healthy | | | | formulation includes Vitamin C and Vitamin E, this |
| immune system. | | | | is because it works together - synergistically by |
| Furhter benefits of Alpha Lipoic Acid | | | | recycling these other important antioxidants, |
| Glutathione is enhanced by ALA. It helps the liver | | | | enhancing their effectiveness, making them much |
| to detoxify itself. The nutrient protects the brain | | | | more beneficial to you as vitamins. |
| from free radical damage. Low levels (deficiency) | | | | 2. We have found out that if you really do want |
| have been associated with some brain disorders, | | | | the best possible benefits of alpha lipoic acid, and |
| such as stroke, dementia, Parkinson's, and | | | | then make sure your supplements are |
| Alzheimer's. | | | | manufactured at pharmaceutical GMP facilities, |
| On a negative note, the human body does not | | | | such places comply with the strictest |
| produce any surplus of alpha-lipoic acid naturally, | | | | manufacturing and processing standards for |
| and it is only in this surplus "free" state that it | | | | nutritional supplements. |
| acts as a potent antioxidant. | | | | The importance of the above needs to be heard |
| The body produces ALA in very small quantities, | | | | by every consumer of health supplements, since |
| due to this fact, those who want the best | | | | many supplements in the heath industry today, |
| possible therapeutic benefits of Alpha Lipoic Acid | | | | due to loose regulatory control in the U.S, can |
| may wish to consider using a supplement. | | | | harbor contaminants that actually impair your |
| Because alpha lipoic acid is believed to be such a | | | | health. We want you to use supplements that |
| powerful and potent antioxidant, it is now used to | | | | improve your health, that's why we spent a lot of |
| treat and prevent a wide array of age related | | | | time researching the best supplements, and that's |
| diseases, including diabetes, cataracts, heart | | | | why we personally wouldn't recommend any |
| disease, and Alzheimer's. The nutrient is also | | | | supplement we don't already use ourselves. |
| known to bosst ones immune system. | | | | |