| Beta glucan or B-glucan is an organic compound | | | | the back of the label, it has 88% active linkage of |
| that is famous for its health benefits, one of | | | | both molecules, highest compared to its |
| which is the control your immune system. Since | | | | competitors. |
| 1980, there are different kinds that have been | | | | If you are not ready to spend for supplements |
| used in Japan clinical research in curing cancer. | | | | as of the moment, try adding beta glucan foods |
| Common beta glucan food sources include plants | | | | into your diet. It has also been studied that it can |
| such as grains (oat and barley), yeast, and some | | | | help reduce cholesterol, as well help control your |
| fungi, mushroom (Shiitake, Maitake, Reishi) and | | | | sugar levels raising your immunity against diabetes. |
| bacteria. | | | | There are also a lot of therapeutic foods that you |
| Some are available over-the-counter, in the form | | | | can try. They are more organic and also act as |
| of capsules. These are derived and extracted | | | | supplements. One example is the Beta Glucan |
| from yeast and are considered safe by the FDA. | | | | Synbiotic Formula. It comes in liquid form and |
| B-glucan interactions with other drugs were also | | | | contains oat bran, red beet, and inulin among |
| studied and are known to have little or no side | | | | others. |
| effects. | | | | If you don't want to eat it, you can just stick to |
| Among all the products in the market, B-glucan | | | | b-glucan skin care. It can make you look younger |
| 300 is the most potent, if not the most reliable. | | | | by erasing fine lines and wrinkles from your skin, |
| As published by the Journal of America | | | | improving its firmness and elasticity. It removes |
| Nutraceutical Association, the active ingredients in | | | | dead skin cells, and rejuvenates your face. In just |
| B-glucans are 1,3 and 1,6 terminal linked glucose | | | | 8 weeks you can already notice the difference. |
| molecules. If you look at the supplement facts at | | | | |