| Science has long associated the consumption of | | | | A separate study published in the Journal of |
| certain foods with promoting healthy brain | | | | Ethnopharmacology (2009) reported the |
| functions. By identifying active nutrients in these | | | | neuroprotective effects of Bacopa extracts, |
| foods, scientists have now been able to isolate | | | | suggesting its use as an alternative therapy for |
| diverse nutraceuticals which, when taken daily, | | | | ameliorating neurodegenerative disorders such as |
| could play a major role in delaying or even | | | | Alzheimer's disease. 5 |
| preventing a range of age-related memory | | | | American Ginseng was traditionally used by Native |
| disorders. With mental and cognitive health | | | | Americans for its medicinal value. It is one of the |
| receiving much focus from the media these days, | | | | most popular herbs in the United States and has |
| brain nutraceuticals are poised for significant | | | | been traditionally used to promote immune health. |
| growth. | | | | In 2006, Chinese scientists demonstrated that the |
| What is driving the growth of brain supplements? | | | | active ingredients in ginseng help modulate |
| | | | neurotransmission, and therefore may prove |
| 1. Fear of memory loss for the elderly. The oldest | | | | useful in effectively treating age-related disorders. |
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| Two Promising Ingredients for a Successful Brain | | | | References: |
| Formula | | | | |
| Scientists believe nutraceuticals help trigger | | | | 1. |
| mechanisms that can significantly improve brain | | | | 2. |
| functions. These mechanisms support | | | | 3. IANA task force on nutrition and cognitive |
| anti-inflammatory and neuro-generative effects, | | | | decline with aging, J Nutr Health Aging. 2007 |
| improve blood circulation to the brain and support | | | | Mar-Apr;11(2):132-52. |
| the integrity of brain cells. | | | | 4. Effects of a standardized Bacopa monnieri |
| Two ingredients, supported both by traditional use | | | | extract on cognitive performance, anxiety, and |
| as well as scientific research, hold promising | | | | depression in the elderly: a randomized, |
| potential for promoting brain health. | | | | double-blind, placebo-controlled trial, J Altern |
| Bacopa monnieri or Brahmi comes from India and | | | | Complement Med. 2008 Jul;14(6):707-13. |
| is a nootropic ingredient. It is a traditional herb | | | | 5. Cognitive enhancement and neuroprotective |
| which has been used for centuries in ayurvedic | | | | effects of Bacopa monnieri in Alzheimer's disease |
| treatment administered to improve memory, | | | | model, J Ethnopharmacol. 2009 Oct 4. |
| alertness and concentration. A study conducted at | | | | 6. Ginsenoside Rb1 promotes neurotransmitter |
| the Helfgott Research Institute in Portland, Oregon | | | | release by modulating phosphorylation of |
| supported the efficacy and safety of Bacopa | | | | synapsins through a cAMP-dependent protein |
| monnieri for its use in enhancing cognitive | | | | kinase pathway, Brain Research. 2006 Aug 23; |
| functions in the elderly4. | | | | 1106(1):91-8. |