| Normally, if you follow the Medifast diet plan, you | | | | In addition to suppressing your appetite, some |
| won't have much of a problem with your appetite. | | | | other claims for CitriMax are that it works as a |
| Since you will experience a mild state of ketosis | | | | fat burner and can prevent you from putting on |
| while using the Medifast program, that should | | | | more fat. So in addition to helping control your |
| keep your appetite in check. Sometimes though, | | | | appetite, you may also get a thermogenic effect |
| you just need a little more help and that's where | | | | which can help you lose weight faster. And I'm |
| the Medifast Plus for Appetite Suppression shakes | | | | sure you'll agree, we can always use any |
| come in handy. | | | | advantage we can get during our weight loss |
| The Medifast Plus appetite suppression shakes | | | | efforts. |
| contain the ingredient Super Citrimax. There's 300 | | | | Using Medifast Plus products |
| mg in each serving. In addition to the appetite | | | | I haven't found any specific suggestions from |
| suppressant, the Medifast plus shakes also contain | | | | Medifast on how many of the Appetite |
| more protein than the company's other weight | | | | Suppression shakes to substitute for their regular |
| loss shakes, 15 grams instead of 11 grams. | | | | product line each day. For their other Medifast Plus |
| What is Super CitriMax? | | | | products they recommend a maximum of two to |
| Super CitriMax is a patented product made by a | | | | three per day. |
| company called InterHealth Nutraceuticals. Their | | | | I think 2-3 shakes per day is the best course to |
| original product, simply called CitriMax, has been | | | | take with the appetite suppression shakes as well |
| around since 1995. Basically, it is an extract made | | | | because they do have more slightly more |
| from a fruit called Garcinia cambogia, which grows | | | | carbohydrates than the regular Medifast 55 |
| in South Asia. Clinical studies show that the | | | | shakes. For some people, even just a few extra |
| extract can help with appetite suppression without | | | | carbs per day can make a difference to how fast |
| causing a lot of the side effects that you usually | | | | they lose weight. So it is best to be on the safe |
| get from appetite suppressants -- such as a | | | | side. You can always experiment with quantities |
| racing heart, insomnia, etc. | | | | to see what works best for you. |