Omega 3 From Cranberries - Where and Why

Cranberries are native to North America andis not. It is also considered to be the more
grow in acid peat bogs. American cranberriessignificant of the two omegas. Omega 3 is an
(Vaccinium macrocarpon) are perennial evergreenantecedent of both EPA (eicosapentaenoic acid)
plants with flowering bud at the end of theirand DHA (docosahexaenoic acid). They are two
upright branches. The fruit has historically beencomponents that are not readily made by human
consumed whole or pressed for juice. The pulpmetabolism. The production of these chemicals is
has gone to waste until it was discovered it wasnoted for their cardiovascular protection benefits
rich in antioxidants. Heat can destroy some of theand anti-inflammatory effects.
antioxidants, and consumption of the raw productOmega 3 from fish is physiologically beneficial, but
is not practical; given the harsh taste of the primethe overwhelming smell and fishy taste is often
ingredient quinnic acid. Omega 3 from cranberriesrepugnant to its users. Cranberry seeds, however,
is present, to a lesser extent, in dried cranberries.offer no offensive odor or fishy taste and are
However, the most practical method for capturingpacked with nutrients. Omega 3 from cranberries
the beneficial aspects of the fruit is the processingoffers the same benefits in a natural renewable
of the oil. The pulp seeds are compressed in aresource. In addition, there is the ideal balance of
cold press at no more than 100 degrees F. Theomega 3 and omega 6 essential fatty acids.
extracted product is described as: "... aFurther components of cranberries include omega
substantially clear appearance with a pale yellow9 (oleic acid), plant sterols (phytosterools) that
color."may favorably alter cholesterol levels, and the
To understand why the recovery of this essentialantioxidants vitamin E (all 8 isomers), carotenoids,
fatty acid from cranberries is such a promisingphospholipids and other phytonutrients.
operation, we must first understand about theThe cranberries are cold pressed to obtain the oil
omegas. There are two types: omega 3 andfrom the pinhead sized seeds.. The cold press
omega 6. The former is linoleic acid which isprocess is chemical free and the resulting product
present in many vegetable based foods. Theis used in the industries of cosmetics,
focus of our discussion is alpha-linolenic acid whichneutraceutical, food supplements and others.