What's All the Fuss About Green Lipped Mussels?

Green lipped mussels and their extract are onlylipped mussel extract, other than the fact that it
available from a limited number of New Zealandmust come from the Perna canaliculus.
marine farm operations. Because of the amountConsequently, there are some unscrupulous
of lipids and other nutrients found naturally in thiscompanies out there which market a nutraceutical
marine animal, many health advocates believe thecontaining very little omega-3 or other nutrients.
extract can be a powerful anti-inflammatoryAs discussed in the previous section, the time of
remedy in a non-synthetic form.harvesting is important to ensure the highest
The Latin name for the green lipped mussel islevels of these fatty acids are present as well as
Perna canaliculus. This marine creature is alsoensuring that the product is freeze-dried quickly
referred to as the Green Lips, Greenback, orafter removal so that the lipids do not oxidise.
Greenshell mussel - all trademarks of the NewRest assured, however, that most products
Zealand Mussel Industry Council (NZMIC).labelled as green mussel extract do contain the
Blue Ocean Institute, a United Statesnatural nutrient profile of the animal. Savvy
environmental agency, has named the greenconsumers should carefully examine the label on
lipped mussel one of the top types of seafoodthe bottle and only deal with a reputable company
deemed "eco-friendly" in appreciation of thewhen buying green mussel extract as a health
manner in which it is farmed.supplement.
The extract from green lipped mussels was firstOne thing to look for is the price. Because green
developed as an alternative to fish oils - both ofmussels are only available in New Zealand, there
which are high in the essential fatty acid, omega-3.are few accredited marine farms which can
Along with the mussels' omega-3s, extract of thesupply the product - and that makes these
seafood also includes iron, betain, and chondroitinsupplements fairly expensive. Any company which
sulphate and all of these substances are purportedclaims to be able to offer the same quality of
to have an anti-inflammatory or other healthfulextract at half the price is probably marketing a
effect on the human body.compound which contains far fewer lipids. They
Recent research has uncovered that spring is thedo this by packaging the powder left over after
optimal time to harvest the Greenshell mussels inlipid removal, which is far less effective in treating
order to extract the most omega-3 and lipidinflammation problems. Although other nutritional
content.elements are retained in the delipidated powder,
Nutraceutical companies quickly realised thethe lipids are an important ingredient in combating
potential for manufacturing and distributing greeninflammation.
lipped mussel extract. While it can be a benefit toUntil there is a regulation to standardise green
many inflammation sufferers, not all extractlipped mussel extract compounds, the buyer
products are what they claim to be.should definitely beware. Do some research and
Part of the problem is that the NZMIC does notselect a company which has a good reputation for
have a legal definition in place which defines theproviding quality products before making a
necessary components to call a product greenpurchase.