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The Council to avoid having the heavy legs

Here a consulting not to more have heavy” or” inflated “legs the”, here various small astutenesss:

  • Not to carry tight shoes
  • To raise the legs as soon as one can
  • To take a cold shower upwards on the leg
  • To make physical-activity (swimming and/or palms)

To support the venous return so small insufficiency
To stimulate the lymph nodes which if they function badly manufacture the retention of water.

Thank you in Sylvie for these small tricks to avoid having the

 

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