The Council Health

Here various information on the food complements:

Attention, one should not misuse the food complements, that can disturb your organism.
Speak in with your doctor.

Lemon juice can cause a drop in cholesterol and the vitamin C which it contains can “booster rocket” natural defenses of the organism, but it is necessary to avoid taking the evening of it because that prevents from sleeping.

Today there exists many “appetite suppressant” or regulators of appetite of natural origin (apple pectin, gums ), they limit the appetite and prolong the negotiable instrument of satiety. Blow you eat less and you are tempted to nibble and thus you lost. Of course they should absolutely be associated with a food regime and an regular physical activity. they must remain a complement, a nudge in the right direction with your weight loss.

The brewers' yeast is well-known to improve the beauty of the hair nails and the skin, a true product 100% naturalness (attention, he is necessary to check the composition so that nothing is added inside, to rather take them rather in biological store like than with the department dietetic of large surfaces because often expensive in large surfaces)
The share diuretic of beer is due to the resins of hop, which stimulate the operation of the kidneys, which involves the elimination of the water surplus retained by the body, but also of waste and toxins. Recommended in the event of intestinal disorder, of urinary infections or mycoses, , eczemas, psoriasis, and in the event of antibiotic capture.

The vitamin D makes it possible to fix calcium on the bones. Thus for better fixing calcium it is necessary to have a good contribution in vitamin D.

Certain people find that zinc is effective to improve ovulation.

The cola nut with its single taste is very characterized by a bitter savor appraisal. It is consumed at any hour of the day or the night. The cola remains the product of the adults and a plant to which one lends virtues aphrodisiacs and medicinal.

In the event of large fatigue, food complements containing magnesium.
The fruits are not sufficient against fatigue, it is necessary for you also starchy foods to avoid the blows of pump and proteins (meat, eggs, fish)

Food complement to obtain muscle mass: The “” which is an energy drink which contains many vitamins and trace elements without being a doping product, manufactured by non-prescription Nestlé and sold in Pharmacy.

Food complements to tan: pellets with the beta - carotenes (core) accelerate bronzing indeed and give a negotiable instrument tanned rather quickly.